What Does Butterfly Pea Tea Taste Like?

From Wikipedia, the free encyclopedia

Clitoria
Clitoria ternatea
Scientific classification
Kingdom:	Plantae
Clade :	Tracheophytes
Clade :	Angiosperms
Clade :	Eudicots
Clade :	Rosids
Order:	Fabales
Family:	Fabaceae
Subfamily:	Faboideae
Tribe:	Phaseoleae
Subtribe:	Clitoriinae
Genus:	Clitoria L.
Species
See text,
Synonyms
Clitoriastrum Heist. Macrotrullion Klotzsch Martia Leandro, 1818 Martiusia Schult., 1822 Neurocarpum Desv., 1813 Rhombifolium Rich. ex DC., 1825 Ternatea Mill., 1754 Nauchea J.-T.Descourt., 1826 Vexillaria Eaton, 1818

Clitoria is a genus of mainly tropical and subtropical, insect -pollinated flowering pea vines,

Is butterfly pea tea taste good?

What Does Butterfly Pea Tea Taste Like? – Butterfly pea flowers don’t really have much of a taste. If anything, they’re much like a very light green tea and taste only slightly vegetal, In general, butterfly pea flowers are added to different tea blends and citrus drinks and aren’t typically brewed on their own.

When you brew them in a tea blend, they’re almost entirely unnoticeable, as even delicate teas can overpower what little flavor they have. That’s part of the appeal of these flowers—they add lots of color without affecting the taste of your beverages. Throw them in smoothies, desserts, teas, lemonade, whatever else you want.

You won’t taste much of a difference!

How does butterfly pea flower tea make you feel?

Uplifts Mood – The earthy flavour of butterfly-pea flower tea is said to be a mood enhancer. The tea is said to have stress-busting effects that may also help reduce symptoms of anxiety. It is also known to refresh the brain, bolster energy levels and stamina, influence positive emotions and thereby increase productivity at work.

What flavors go with butterfly pea tea?

Latest Posts –

Is butterfly pea tea bitter?

Is Butterfly Pea Tea bitter? – No, Butterfly Pea Tea is not bitter. It has a light, sweet flavor that is often described as floral, grassy, and herbaceous. The tea often has a light blue color and its natural flavor may have notes of citrus, honey, and even spinach.

Who should not drink butterfly pea tea?

Side Effects Of Butterfly Pea Flower – While butterfly tea powder is generally considered safe by nutrients for all, there are some occasional reports of the side effects such as

• Consumption of Butterfly Pea flower tea may cause,
• Consumption of Butterfly Pea flower tea may lead to diarrhea.
• Consumption of Butterfly Pea flower tea has, in some cases, stomach pain.
• Allergic reactions have been reported in some issues like the Consumption of Butterfly Pea flower tea.
• Consumption of Butterfly Pea flower tea may not mix well with any medications the user may be taking.

Please note that both good and Butterfly Pea flowers are yet to be studied by researchers thoroughly. The side effects mentioned above have not been backed by any documented evidence, but the same may also be said about several benefits of Butterfly pea flower tea. The following cautionary measures are recommended to purview the above-mentioned side effects.

• People with sensitive digestion should be careful while consuming Pea flowers, particularly the first time.
• People with allergies should consult a physician before trying it for the first time.
• Pregnant and nursing women, too, must consult their physician before consuming butterfly tea powder.
• If one is on any medicines, one should consult the physician to ensure that the combination of powder and meds won’t be harmful or powder won’t make drugs less effective.
• One must note that this article is for general informational purposes only and doesn’t address any specific individual purpose. It, in no way, pretends to gainsay the opinion of the reader’s health experts, and the readers are advised accordingly.
• It is highly recommended that one should only consume pea flower tea powder in regulated quantities. Consuming higher amounts of butterfly pea flower is more likely to attract side effects.
• Tea should be sipped slowly, particularly the first time, both to let the taste fill you and so that one can stop as soon as some health effects are noticed.

As long as cautionary measures are kept in mind, one can avoid the side-effects mentioned above of butterfly pea flower while benefitting from its many benefits.

What are the cons of butterfly pea?

There might be some drawbacks to consuming too much butterfly pea flower tea. First, if you do not drink this tea in moderation, you may experience nausea, diarrhea, and stomach pain.

Does butterfly pea make you sleepy?

What are the health benefits of butterfly pea? Do you know that there is a plant that can change color depending on the pH of the liquid it’s in? No, this isn’t some magical creature from a Disney movie- it’s a real plant called butterfly pea. This vine produces beautiful blue flowers that attract butterflies and hummingbirds. Read on to find out more about this unique plant!

What is butterfly pea and where does it come from?

Butterfly pea is a flower that comes from Southeast Asia. It is a plant that is in the legume family. The flower can be used for many different purposes. It can be dried and used as tea, which has a light citrus flavor. Butterfly pea is also used as food dye, it gives food a blue color.

What are the health benefits of butterfly pea?

Butterfly pea is a plant that has many health benefits. It can help improve your cardiovascular health, protect your brain, and boost your energy levels. Additionally, it’s a great source of antioxidants, which means it can help purify tap water that may otherwise be unsafe for human consumption.

It can protect your body from free radicals that can damage cells. Some of the benefits include reducing stress, improving mood, and aiding indigestion. Butterfly pea is also high in fiber, so it can help keep your digestive system healthy. Plus, it has anti-inflammatory properties that can help relieve pain and inflammation in the body and is a natural sleep aid.

Whether you’re looking for natural remedies or want an alternative treatment plan for chronic illness, this may be worth investigating further!

Using butterfly pea for a colorful, delicious, healthy drink

Many people enjoy a great cocktail, but what about adding some color and flavor to your drink with butterfly peas? These beautiful flowers add a lovely purple hue to any drink and can be used to make delicious cocktails. These drinks are perfect for parties or gatherings, and they’re sure to impress your guests.

Why not try one that includes butterfly pea! This vibrant flower can add color and flavor to your drink, making it stand out from the rest. When we look at the health benefits of butterfly pea, it is clear that this plant has a lot to offer. From helping with depression and anxiety symptoms to regulating blood sugar levels for diabetics, there are many ways in which adding this herb into your diet can help you lead a healthier life.

If you are looking for a natural way to improve your health, consider adding butterfly pea to your diet.

Fanale Butterfly Pea Product: ← →

Mar 04, 2022 Rebecca Chao

: What are the health benefits of butterfly pea?

Is it safe to drink butterfly pea tea everyday?

– Nutritionists generally consider butterfly pea flower safe when consumed in moderation. There are some anecdotal reports of side effects like nausea, stomach pain, and diarrhea following consumption of butterfly pea flower, but there is no research to support these effects.

Does butterfly pea tea put you to sleep?

Helps Ease Stress & May Promote Sleep – One of the reasons butterfly pea flower tea is traditionally consumed in the evening is because it promotes relaxation. Enjoying a cup of it (which is naturally caffeine-free) can help you to feel less stressed and may also help you to fall asleep. In fact, butterfly pea flower has been commonly used throughout the years in Southeast Asian medicine to combat both stress and insomnia.

How often should I drink butterfly pea tea?

Enhances Skin Health – The flavonoids present in blue tea help in enhancing and maintaining skin elasticity. Drinking 1 cup of blue pea tea every day can help eliminate undigested food particles from the system, which will result in brightening dull skin, removing dark spots, and uneven skin tone.

Does butterfly pea tea taste like Matcha?

This butterfly pea flower latte is so simple yet amazingly flavorful. Perfect to enjoy as a bedtime relaxing tea as it is loaded with calming properties, but also rich in antioxidants and provides a natural bright blue color that’s very appetizing and fun! Enjoy warm or cold and this version is made fully vegan. This is a fun latte recipe that I have been wanting to post for a while. It is unique and you might not have heard of it, but it is SO delicious, it had to be shared! I must be making this butterfly pea flower latte every other night. It is completely free of caffeine, which makes it a nice bedtime drink, plus it has an amazing soothing effect, similar to my lavender milk latte,

• Perfect to wind down at the end of a day.
• But what we love so much about this blue matcha latte is its amazing flavor.
• If you haven’t tried it yet, then you are in for an interesting discovery! As opposed to other powders such as matcha or spirulina, butterfly pea flower is rather mild in taste.
• And although it comes from flowers, it only has a subtle floral taste.

Almost sweet, actually. I pair it with a little vanilla extract and a splash of sweetener, and this combined with a creamy plant-based milk makes it really feels like a delicious delicate treat. My husband and kids love it too! There are 2 ways to make a butterfly pea tea latte: using the dried whole flowers or the ground powder.

• I use a powdered butterfly pea flower (easy to find online, more info below) since it allows me to also use it in baking, smoothies and more.
• Its natural beautiful blue color makes it a valuable addition to recipes to turn them to a nice blue hue without adding any food coloring.
• Also, I make all my lattes without an espresso machine and I’ll show you how, so everyone can make this latte with minimal equipment.

So whether, you are in need of a new stress releasing habit, want to boost your diet with more nutrients or just want to try that crazy looking blue drink, then this drink is for you! Hope you enjoy! 💙

Is butterfly pea flower better hot or cold?

📖 Recipe –

• ▢ Pyrex measuring cup
• ▢ Mesh strainer

Is Butterfly pea tea tasteless?

Regular price $17.00 USD Regular price Sale price $17.00 USD Unit price per Sale Sold out View full details Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea.

Why is my butterfly pea tea not blue?

Butterfly Pea Flower | Add Some Color to Your Tea / / Here at, some of our teas have vibrant and bright colors. How do they get that way? For example, our is a bright and beautiful purple, and our is a deep and vibrant blue. One of the ingredients in both teas that makes the color so vibrant is the Butterfly Pea Flower.

It’s a natural colorant and, when mixed with certain ingredients, it changes color. This unique trait makes it a fun and ideal way to add a pop of color to tea blends. The butterfly pea flower ingredient comes from the blue petals from the butterfly pea plant with the genus name of Clitoria ternatea. It’s also known as Asian pigeonwings, blue tea, or blue pea.

Its origin is from South East Asia but is now making its way through Europe and the U.S. The reason it’s called butterfly pea flower is that the plant is in the pea family. Research on this flower picked up steam because of the demand for natural colorants.

True natural blues are rare because they are sensitive to processing and storage. The butterfly pea flower has a longer shelf-life, is highly tolerant to droughts, grows easily, is easily maintained, and blooms year-round. These qualities make it a perfect flower to use as a natural colorant. It is also commonly used in Asia for medicinal purposes.

Depending on what ingredients you add, the color can change from red to green, purple, blue, and even yellow. When you mix the butterfly pea flower tea in hot water, you get a deep blue color, but when you add different ingredients like lemon or hibiscus, it can change the presentation to other bright colors like fuchsia or a bright red.

The change occurs because of the change in PH levels. At its normal pH level, butterfly pea flower ranges from 6.0-8.0. By adding ingredients like hibiscus or lemon, the flower will go outside of its normal pH level, causing the color to change. Butterfly pea is often added to herbals and tisanes and since they are often used for health benefits, make sure you check with a medical practitioner before drinking them.

Check out our teas containing Butterfly Pea. These teas are so versatile that you can enjoy them hot or cold. Buy them as loose-leaf tea online at Hackberry Tea or come into Sagebrush to enjoy them as part of our drink offerings. We offer the Purple Papaya as a lemonade tea or as a plain iced tea.

Does butterfly pea tea turn pink?

What Is Butterfly Pea Flower? A Complete Beginner’s Guide Butterfly pea (clitoria ternatea) goes by many names and is famous around the world, not for its fruits, but for its flowers.The deep blue blooms on the butterfly pea earned their Latin name for the female genitalia they resemble.

Butterfly pea flower has been prized for centuries because of the unique, color-changing effect they can create. Butterfly pea (clitoria ternatea) is a flowering plant also known as Asian pigeonwings, blue butterfly pea or blue ternate flower. It is a type of pea, but its flowers are more famous than its fruit.

The purple blooms have been used for centuries as a natural food dye. It is still a popular tea enjoyed around the world and an important part of daily religious rituals in India. Butterfly pea flower tea is famous for its deep cobalt blue color, which transforms based on the pH level of the drink.

1. For example, adding lemon or lime juice will turn the blue tea a rich violet color.
2. Adding tonic water lowers the pH even more and turns the blue tea a bright pink.
3. A popular use of the butterfly pea flower tea today is in cocktails, where the bartender incorporates the instantaneous color change in front of their guest.

Other uses include freezing the tea into ice cubes, causing the drink to change color, creating a “mood ring cocktail” as the ice cubes dissolve. If you want to make your own cocktail, your first step will be to order a bottle of butterfly pea flower infused vodka or butterfly pea infused tequila from Unicorn Distillery is made from corn neutral-grain spirits infused with butterfly pea flowers, while our color-changing tequila is distilled in Alambic Armagnacais stills with non-GMO agave.

1. Add 2 oz of Unicorn Vodka to a 16 oz cocktail glass filled with ice.
2. Fill a cocktail glass with 12oz of soda water in front of the drinker. (The cocktail will turn from blue to purple because the soda water will change the pH of the drink.)
3. Serve with a lime wedge garnish or two. (The additional acidity from the lime will turn the cocktail pink.)
4. Squeeze lime to make the cocktail more purple or even pink. Enjoy!

: What Is Butterfly Pea Flower? A Complete Beginner’s Guide

What does butterfly pea tea do for the brain?

1. What are the health benefits of drinking butterfly pea flower tea? – With the main ingredients anthocyanin and cliotide, butterfly pea flower tea has the following effects: Improves brain health: Butterfly pea flower contains proanthocyanidin active ingredient, which is very good for the central nervous system because it helps blood easily circulation to the brain.

• In addition, acetylcholine helps to enhance memory and improve brain-related problems.
• Reduce fever, relieve pain: The seeds and roots of the butterfly pea flower have a strong bitter taste.
• When you have a fever or cold, using butterfly pea flower tea stimulates the body to sweat a lot, helps reduce fever and relieves colds quickly but still Safe and effective.

Prevent aging, beautify skin: Flavonoid active ingredient in butterfly pea flower has the effect of preventing aging in women thanks to its ability to eliminate free radical cells, inhibit the destruction of proteins on the skin. Besides, anthocyanin active ingredient helps to increase collagen and elastin production for healthy, beautiful and elastic skin.

The quercetin in the butterfly pea flower also helps retain moisture in the skin. Protect eyesight: Butterfly pea flower tea is very good for the eyes, improves eyesight and protects eye-related problems such as cataracts thanks to the effect of increasing blood circulation to the eyes of the active ingredient proanthocyanidin.

Reduce stress, depression: The anthocyanin in butterfly pea flower also has the effect of enhancing immunity, reducing stress, helping to calm down and prevent depression. Support the treatment of diabetes: Flavonoids in butterfly pea plant have the effect of stimulating insulin production, so drinking butterfly pea flower tea every day helps control blood sugar levels and reduces the risk of complications caused by diabetes. Trà hoa đậu biếc giúp cải thiện sức khỏe tim mạch Weight loss: Butterfly pea flower tea is a great weight loss drink for women thanks to anthocyanin active ingredients that inhibit lipid metabolism, preventing fat accumulation in the body causing obesity.

In addition, the compound EGCG found in butterfly pea flower also helps burn calories faster, thereby effectively losing weight. Anti-inflammatory, anti-swelling, detoxifying, clearing heat: Thanks to its high antioxidant content (equivalent to green tea), butterfly pea flower tea has anti-inflammatory effects to protect the body against chronic diseases.

Besides, butterfly pea flower also helps to eliminate toxins in the liver and in the body. Preventing and supporting cancer treatment: Butterfly pea flower contains many antioxidants, so it has the ability to eliminate free radicals and prevent cancer.

Is blue tea better than green tea?

What is the difference between green tea and blue tea and which is better? We all know what green tea is what is the purpose it hold in everyone’s life. When we want to lose weight, all we think about is green tea because it surely helps in burning fat. However, there is new element that has been welcomed which is known as blue tea, What is blue tea basically? Blue tea is neither green tea, nor black tea, but is better understood as an encounter between the two. Its origins lie in Taiwan, China and Sri Lanka. Here, the tea is grown and its leaves undergo a semi-fermentation process. Wait! What is the difference between green tea and blue tea? Why do the scientist say that you can just not stick to green tea because blue one is also an option? So as per the scientists, there are number of essential differences that stem from the different ways in which the tea leaves are processed. Is blue tea effective? Blue Tea is highly effective in weight loss. How? This is due to its Catechins content that aid fat burning by boosting metabolism and initiating thermogenesis (produces heat in human body). What is the best healing property of blue tea? Blue Tea is basically known for its anti-aging properties which are due to high concentration of antioxidants present in its leaves. To further add to it, the stress relieving properties are one of the best properties of blue tea. And lesser the stress, better the sleep and better the life. What do you think?

What are some more advantages of blue tea? Apart from weight loss, blue tea is a good source of polyphenols and has been proven to prevent Type I by controlling glucose metabolism in our body. It strengthens body’s defence system and boosts immunity that guards you from common cold.

It has been clinically proven to contain much higher amount of antioxidants as compared to green tea. One of the best advantages of blue tea is that it burns, cleans arteries, improves blood circulation and reduces your vulnerability to cardiovascular diseases. Now when you choose your tea, always know the pros and cons and take the decision wisely! To know more about your healthy lifestyle, to download the Mirchi Plus App now. For, Today’s,, Listen to across Romance, Drama, and more! Mirchi • 1 day ago Mirchi • 2 days ago Toshiro Agarwal • 12 days ago Mirchi • 14 days ago Palak Agarwal • 14 days ago

Who should avoid blue tea?

Side Effects of Blue Tea – There are no side effects of blue tea as such. Therefore, a general physician or nutritionist considers blue tea safe and super healthy to drink when consumed within the limit. However, if you over-consumption of blue tea, it may cause diarrhea and nausea.

• Blue tea has magical health benefits and is a perfect alternative to products that are rich in caffeine.
• However, pregnant or lactating women should be advised to avoid blue tea as some cases reported its effect.
• Always talk to your doctor or take online doctor consultation before consumption.
• If you are on any medications and taking regular medicines for any disease, you must always talk to your concerned doctor before drinking blue tea and discuss the effects of the same.

Lastly, if you feel any discomfort or other symptom, then consult your doctor immediately. Please note that this article is solely meant for informational purposes and Bajaj Finserv Health Limited (“BFHL”) does not shoulder any responsibility of the views/advice/information expressed/given by the writer/reviewer/originator. This article should not be considered as a substitute for any medical advice, diagnosis or treatment.

Is butterfly pea flower a psychedelic?

Did You Know? –

Next to being used and served as ice-tea, butterfly pea is also used in a lot in cocktails due to its natural psychedelic colouring properties. Butterfly pea flower tea is often combined with lemongrass in Thailand.

But let me elaborate that this beautiful flower is not only a keeper because of the blue and purple colours it brings you. The plant contains a lot of antioxidants, it is said to support hair growth and increase eyesight. Some sources even talk about fertility enhancement.

And if you aren’t going to Thailand or Asia anytime soon, you can order dried butterfly pea flowers online. The caffeine-free tea does not taste at all sweet, but has a pleasant herbal earthy flavour. Thai people love it with fresh squeezed lemon or lime juice and of course sweetened, usually with honey or palm sugar.

For sure it is worth giving a try at least once!,,, : How to Drink: Butterfly Pea Flower

Can I drink blue tea everyday?

– Blue tea is an herbal infusion made by steeping butterfly pea flowers in hot water. Its high anthocyanin content gives the tea its characteristic bright blue color and medicinal properties. These may include improved heart and brain health and anti-diabetic and cancer-fighting properties, to mention a few.

Is butterfly pea flower a laxative?

Health Benefits of Butterfly Pea Flowers – Butterfly Pea has been ascribed many health benefits in both Chinese and Ayurvedic medicine, many of which have been supported with contemporary clinical research. The herb shows promise in studies for its brain-boosting effects and its wide spectrum of neurological benefits including helping with depression, anxiety, and reducing fever.

• The Nervous System – Butterfly Pea has a calming effect on the brain
• The Digestive System – Butterfly Pea is an antiemetic (anti-nausea), antidypsetic (anti-indigestion), mild-laxative and cholagogue (stimulates the flow of bile from the liver)
• The Circulatory System – Butterfly Pea is a haemostatic (helps stop bleeding) and a blood purifier
• The Respiratory System – Butterfly Pea acts as an expectorant and has shown to reduce the irritation of respiratory organs, useful in treating colds, coughs, and even asthma.
• The Urinary System – Butterfly Pea is a diuretic, helping promote normal urination and can be used for dysuria (difficulty urinating)
• The Reproductive System: Butterfly Pea is reported to be spermatogenic, aiding in normal sperm production
• The Integumentary System – Pre-maturing aging is often a problem of the skin. Flavonoids present in Butterfly Pea have been found to boost collagen production, increasing the skin elasticity.

Butterfly pea is one of the few plants on earth that contain cyclotides, peptides that have shown to possess anti-HIV and anti-tumor properties, while certain cyclotides have been shown to be toxic to cancer cells. In fact, while more studies are needed recent Chinese research suggests butterfly pea is very effective against certain lung cancer cells.

Researchers have also found that a powder made from the ground-up butterfly pea leaves can enhance cognitive ability, improving memory and brainpower. Other studies in India found that butterfly pea improves the body’s levels of acetylcholine – an important neurotransmitter – vital for communication within your brain.

Acetylcholine decreases significantly as we age and Butterfly Pea has been found to stimulate its production. Clitoria Ternatea for Hair Loss In ancient Thai medicine, Butterfly Pea herb has been used for centuries to treat male pattern baldness and premature greying.

1. A key ingredient in Butterly Pea is Anthocyanin, thought to increase blood flow in the scalp, and sustain and fortify hair follicles.
2. Clitoria Ternatea for the Brain In animal studies, Clitoria Ternatea has shown promise for its memory-enhancing effects, with a wide spectrum of neurological benefits (anti-depression, anxiolytic, anti-pyretic) indicated, although more research is needed.

In rats, between 50 to 100mg/kg of Clitoria Ternatea water extract was found to increase memory over the course of 30 days.1 Larger doses of the ethanolic extract (up to 300mg/kg) have also indicated some efficacy, with the extract of the root apparently more potent than the leaves or stem extract.2 One in vivo study of Clitoria Ternatea suggested improved cholinergic function after oral administration of Clitoria Ternatea, suggesting the key active compound that enhances the memory is acetylcholine.2 An additional study also suggested increases in acetylcholine localized to the hippocampus using 100mg/kg of a Butterfly Pea water extract.3 This study assessed both neonatal and adult rats and found hippocampal acetylcholine increases of 130% and 262% from baseline values, with the highest efficacy in older rats.

• In electroshock stressed mice (inducing cholinergic amnesia) a higher degree of memory retention was seen with extracts of Clitoria roots.2 Butterfly Pea for Anxiety Clitoria Ternatea has shown to possess moderate anxiolytic and anti-depressive effects.
• Butterfly Tea was was also able to reduce the biological impact of stress on rats when taken at 400mg/kg, in a study on stress-induced ulcers.4 High doses of Clitoria Ternatea are also thought to be adaptogenic.4 While more research is needed, Butterfly Pea appears to possess stress-reducing effects.

Butterfly Pea for Diabetes A series of in vitro studies on carbohydrate enzymes discovered that Clitoria inhibited the intestinal glucosidase enzymes (IC 50 of 3.15+/-0.19 mg/ml) against intestinal sucrase (IC 50 4.41+/-0.15 mg/ml) and pancreatic alpha-amylase (IC 50 4.05+/-0.32 mg/ml).5 The study presents data from five plant-based foods evaluating the intestinal α-glucosidase and pancreatic α-amylase inhibitory activities and their additive and synergistic interactions.

The study concludes that Butterfly Pea could be useful for developing functional foods by a combination of plant-based foods for treatment and prevention of diabetes mellitus. Preliminary research also suggests that Clitoria Ternatea is healthy for the liver and possibly beneficial for diabetics via its ability to inhibit glucose intake.

Butterfly Pea for Heart Health In one study of induced hyperlipidemia, Clitoria Ternatea was able to suppress triglycerides and total cholesterol (at 500mg/kg) to a similar extent as the drugs statin atorvastatin (50mg/kg) and Gemfibrozil (50mg/kg).6 The benefits on triglycerides were seen through the activation of lipoprotein lipase (LPL).

• Both Butterfly Pea seeds and the root extract were found to reduce triglycerides, however, only the root was able to reduce total cholesterol, suggesting the herb may have some positive effects on cardiovascular health.
• The findings of this study suggest that Butterfly Pea, in combination with another herb Vigna mungo (Fabaceae family), may have significant antihyperlipidemic effects.

Butterfly Pea for Hypertension Clitoria Ternatea has been used traditionally as a diuretic, which has been confirmed in animal studies but not investigated further.10 Butterfly Pea is thought to boost the evacuation of water (micturition), which diminishes blood mass thereby lowering hypertension.

There are also suggestions this diuretic effect aids quick but generally transitory weight loss. Butterfly Pea for Fever Clitoria Ternatea is thought to bring down fever (anti-pyretic) by expanding the blood vessels just beneath the skin, which increases blood flow where it can be more easily cooled.

In one study, the methanol extract of Clitoria ternatea was evaluated for its anti-pyretic potential on normal body temperature and yeast-induced pyrexia in albino rats. An extract of Butterfly Pea at doses of 200, 300, and 400 mg/kg produced significant reduction in normal body temperature and yeast-provoked elevated temperature in a dose-dependent manner.

The effect extended up to 5 hours after administration. The study suggested the anti-pyretic effect of the extract was comparable to that of paracetamol (150 mg/kg body wt), a standard medicine prescribed for fever.7 Butterfly Pea for Inflammation Clitoria Ternatea may have beneficial effects on asthmatics.

In one mouse study, an ethanolic extract of Clitoria Ternatea has shown to possess anti-asthmatic effects.8 In this experiment, there was no noted difference in the effects from between 100, 125, and 150mg/kg bodyweight. Clitoria Ternatea was equally effective as the drug (Dexamethasone 50mg/kg) in suppressing leukocytes and Eosinophils.

• Safety and Toxicity of Butterfly Pea Studies assessing oral toxicity of doses up to 3000mg/kg bodyweight failed to notice any significant toxicity in Butterfly Pea.9 Butterfly Pea as a Food In Southeast Asia, Butterfly Pea is used as a natural food coloring.
• In traditional Thai cooking, butterfly pea flowers are squeezed for their blue extract, which is then mixed with coconut milk and other base ingredients to naturally color Thai desserts in blue and purple.

‘Nam dok anchan’ is a syrupy and refreshing indigo-blue drink commonly consumed in Thailand made with butterfly pea flowers, honey and sugar syrup. In Burmese and Thai cuisines, the flowers are also dipped in batter and fried. Butterfly pea flower tea is made from the ternatea flowers and dried lemongrass and changes color depending on what is added to the liquid, with lemon juice turning it purple.

In Malay cooking, an aqueous extract is used to color glutinous rice for ‘kuih ketan’ and in ‘nyonya chang’. In Kelantan, east Malaysia, locals add a few buds of this flower in a pot while cooking white rice to add a bluish tint to the rice known as ‘nasi kerabu’. How to Prepare Butterfly Pea Tea? Aside from its numerous health properties, a cup of Butterfly Pea tea every day can help reduce fatigue and bring about a sense of calm due to the herb’s anti-inflammatory and analgesic properties.

To make tea from Butterfly Pea flowers: Simply steep 10 flowers, fresh or dried, in a cup of hot water, let sit 15 minutes. When there is no color left in the petal, strain the liquid and discard the flowers. You will be left with an amazing indigo-colored broth.

1. Butterfly-pea flower tea commonly contains dried lemongrass, which can be added during steeping to improve flavor.
2. The tea can also be consumed with some drops of lime juice to create a sweet ‘n’ sour flavor and turn the luminous indigo tea a deeper purple color.
3. Tip : Mix the tea with fuchsia roselle Hibiscus and the tea will turn a bright red color.

Curious About Butterfly Pea? In addition to its health benefits, Butterfly Pea can be a lot of fun! From beautiful drinks to uniquely colored food, the possibilities are endless!,

1. Rai KS, et al. Clitoria ternatea (Linn) root extract treatment during growth spurt period enhances learning and memory in rats, Indian J Physiol Pharmacol. (2001)
2. Taranalli AD, Cheeramkuzhy TC. Influence of clitoria ternatea extracts on memory and central cholinergic activity in rats, PharmBiol. (2000)
3. Rai KS, et al. Clitoria ternatea root extract enhances acetylcholine content in rat hippocampus, Fitoterapia. (2002)
4. Jain NN, et al. Clitoria ternatea and the CNS, Pharmacol Biochem Behav. (2003)
5. Adisakwattana S, et al. In vitro inhibitory effects of plant-based foods and their combinations on intestinal glucosidase and pancreatic-amylase, BMC Complement Altern Med. (2012)
6. Solanki YB, Jain SM. Antihyperlipidemic activity of Clitoria ternatea and Vigna mungo in rats, Pharm Biol. (2010)
7. Evaluation of antipyretic potential of Clitoria ternatea,L. Boominathana, Subhash C.Mandala
8. Taur DJ, Patil RY. Evaluation of antiasthmatic activity of Clitoria ternatea L. roots, J Ethnopharmacol. (2011)
9. Taranalli AD, Cheeramkuzhy TC. Influence of clitoria ternatea extracts on memory and central cholinergic activity in rats, Pharm Biol. (2000)
10. Piala JJ, Madisso H, Rubin B. Diuretic activity of roots of Clitoria ternatea L. in dogs, Experientia. (1962)

Does butterfly pea tea taste like Matcha?

This butterfly pea flower latte is so simple yet amazingly flavorful. Perfect to enjoy as a bedtime relaxing tea as it is loaded with calming properties, but also rich in antioxidants and provides a natural bright blue color that’s very appetizing and fun! Enjoy warm or cold and this version is made fully vegan. This is a fun latte recipe that I have been wanting to post for a while. It is unique and you might not have heard of it, but it is SO delicious, it had to be shared! I must be making this butterfly pea flower latte every other night. It is completely free of caffeine, which makes it a nice bedtime drink, plus it has an amazing soothing effect, similar to my lavender milk latte,

Perfect to wind down at the end of a day. But what we love so much about this blue matcha latte is its amazing flavor. If you haven’t tried it yet, then you are in for an interesting discovery! As opposed to other powders such as matcha or spirulina, butterfly pea flower is rather mild in taste. And although it comes from flowers, it only has a subtle floral taste.

Almost sweet, actually. I pair it with a little vanilla extract and a splash of sweetener, and this combined with a creamy plant-based milk makes it really feels like a delicious delicate treat. My husband and kids love it too! There are 2 ways to make a butterfly pea tea latte: using the dried whole flowers or the ground powder.

1. I use a powdered butterfly pea flower (easy to find online, more info below) since it allows me to also use it in baking, smoothies and more.
2. Its natural beautiful blue color makes it a valuable addition to recipes to turn them to a nice blue hue without adding any food coloring.
3. Also, I make all my lattes without an espresso machine and I’ll show you how, so everyone can make this latte with minimal equipment.

So whether, you are in need of a new stress releasing habit, want to boost your diet with more nutrients or just want to try that crazy looking blue drink, then this drink is for you! Hope you enjoy! 💙

Can I drink blue butterfly pea tea everyday?

Enhances Skin Health – The flavonoids present in blue tea help in enhancing and maintaining skin elasticity. Drinking 1 cup of blue pea tea every day can help eliminate undigested food particles from the system, which will result in brightening dull skin, removing dark spots, and uneven skin tone.

Does butterfly pea flower tea make you sleepy?

Helps Ease Stress & May Promote Sleep – One of the reasons butterfly pea flower tea is traditionally consumed in the evening is because it promotes relaxation. Enjoying a cup of it (which is naturally caffeine-free) can help you to feel less stressed and may also help you to fall asleep. In fact, butterfly pea flower has been commonly used throughout the years in Southeast Asian medicine to combat both stress and insomnia.

Does butterfly pea powder have a taste?

VERSATILE INGREDIENT Butterfly pea flower powder is aromatic with a mild, earthy taste.